Shared by Shona Glentworth
A habit is something that we do endlessly and without thinking. Imagine if all of us had to think consciously to orient our intentions when we do something in our day to day.
“Your habits are incredibly powerful.” When you are in an environment that supports a habit, you end up carrying out that habit without thinking. If you are interested in habit change, then, you need to become aware of your environment to help stop yourself from behaving mindlessly.”
http://www.josebaldaia.com/intuinovare/?p=4426&lang=en
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